Thank You: Little Book of Gratitude

This little book helps you to consciously take stock of what there is in your life to be grateful for. With mindful practice, there is research to suggest that being more thankful in your everyday can help you lead a better life. Through meditations and suggestions for grateful practices, this book is the key to unlocking that potential. 

 

Hardback. 

144 pages. 

Dimensions: 116 x 152mm.